The inspiration for this post came from a 40 year old article I found about an interview with an iconic actress. The article captured my...

Recently, a very dear friend made an observation about me that keeps coming to mind during my quiet times. I have not been able to shake...

Do you tend to see the best in others, or are you more skeptical and judgmental by nature, especially when someone is expressing...

Have you ever wondered how emotions are generated? Why is it that emotions seem to have the upper hand in decision making? Emotional...

Choosing positivity is a way of being...a way of life. Choosing to maintain positivity is a daily challenge that requires intention and...

At some point, everyone will experience loss during their lifetime. Some will experience loss at a younger age than others. Circumstances...

Do you feel anxious and out of balance in your life? Does your body ache from stress induced muscle tension? Is your soul just not at...